Coaching

Mountain Bike Coaching by Bike Park Ireland. All courses are ran by our highly qualified
coaches.

€95pp.

(inc: 3 hours Coaching + Full Day Uplift Ticket)

The minimum age for these courses is 18 years. Under age courses coming soon.

Bike Park Ireland is the perfect place to hone your skills and develop as a mountain biker. Our network of trails combine to give you a flavour of every type of riding you can think of, from easy flowy trails to the more technical and challenging.

We look forward to seeing you soon.

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We have a comprehensive range of features from berms, roots and rocky terrain, to jumps and drop offs and everything in between. Our coaches are here to give you the skills which will help you move to your next level.

Our coaching sessions break down each skill into its key components enabling you to develop your riding and understand how to improve. You can choose the course that suits you best and focuses on the skills you wish to improve on.

Our Mtb courses are suitable for Intermediate through to expert standard riders, everyone can learn from a coaching session.

On selected dates we have two coaching sessions per day, morning and afternoons.

Please read the course previews below to find out more info on each course.

If you are unsure on which course is best suited for you, please contact us at info@bikeparkireland.ie

MTB ESSENTIAL SKILLS
Level: Beginner/Intermediate

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Ideally suited for relative beginners to Mountain Biking.

Dates Available:

Coach: Michelle Muldoon

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This course teaches you the most important skills you will need to know to navigate trails safely: From balance, pedal and body position to using the brakes and gears properly and how to view the trail ahead of you.

It will provide you with a good platform on which you can develop your riding to the level that suits you. This course will use the Pumptracks, Beginner and Intermediate trails.

MTB PARK IMPROVER
Level: Intermediate

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Ideally suited for relative beginners to Mountain Biking.

Dates Available:

Coach: Michelle Muldoon

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Finding the Blue Trails fun but want to improve your flow?  This course will help you view the trails differently and approach them with more confidence and efficiency.

Whether you are relatively new to the sport or have been riding for years, this course will enhance the way you ride. This course will use the Intermediate and the Advanced Trails.

THE ART OF CORNERING
Level: Intermediate

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Ideally suited for relative beginners to Mountain Biking.

Dates Available:

Coach: Michelle Muldoon

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Learning to corner properly is probably the single biggest improvement you can make to your riding skills and technique.

In doing so you will learn braking points, correct body position, technique and line choice. All combining to increase your overall speed and the ease to which you enter and exit a turn.

You will learn: How to master each type of corner, berm, flat, off camber. Body position and technique to improve grip. Line choice for entering and exiting. Correct braking and speed management.

This course will use the Pumptracks and Intermediate Trails.

RACE READY - ENDURO
Level: Intermediate

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Ideally suited for Intermediate riders + that have competed in at least one Enduro Race.

Dates Available:

Coach: Jonathan Maunsell

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Learn how to prepare, practice, race to make sure you get the most out of your race weekend.

Our coaches will share their vast experience of racing both nationally and internationally to give you the best tips and advice to make your race weekend as enjoyable and productive as possible.

You will learn how to choose your lines – not always the most obvious ones. Decision making – what’s fastest for you. Discipline and confidence – make a plan and stick to it.

This course will use the Intermediate and Expert Trails.

AIR TIME - JUMPS AND DROPS
Level: Intermediate

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Ideally suited to Intermediate riders +

Dates Available:

Coach: Jonathan Maunsell

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You must have completed our MTB Park Improver course before signing up to this course.

Learn to link up trails and take those jumps and drops in your stride. Once you have the basic techniques mastered every trail is on the menu. No more avoiding the fun features.

Jumps are a key feature on most trails, be they table tops or rollers, gaps or drops. You will learn how to ride all of these features with confidence setting the foundations to build up to larger obstacles. Catching air is both exhilarating and a lot of fun.

This course will guide you through the steps to achieving your goals and having you flying in no time. Full face helmets are mandatory.

The course will use the Intermediate Trails.

WOMEN’S MTB ESSENTIAL SKILLS
Level: Beginner/Intermediate

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Ideally suited for relative beginners to Mountain Biking.

Dates Available:

Coach: Michelle Muldoon

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Prefer to share the experience and meet some fellow Women bikers without the guys getting in the way?

This course teaches you the most important skills you will need to know to navigate trails safely: From balance, pedal and body position to using the brakes and gears properly and how to view the trail ahead of you.

It will provide you with a good platform on which you can develop your riding to the level that suits you.

This course will use the Pumptracks, Beginner and Intermediate Trails.